Foundational & Barbell
Leads our foundational strength and barbell coaching. Specializes in taking new and returning lifters from first rep to confident, loaded technique on the core lifts.
The Coaching Team
Every Firmvault coach is a full-time strength specialist — not a part-time rep counter. We hold nationally recognized credentials, train under one shared programming standard, and coach every session on the floor.
Coaching philosophy
Our team coaches under a single shared method: assess first, program individually, coach every rep, and adjust from data. The discipline changes; the standard doesn't.
Meet the coaches
Our coaches lead different areas of the practice — and back each other up so every client gets the right expertise.
Leads our foundational strength and barbell coaching. Specializes in taking new and returning lifters from first rep to confident, loaded technique on the core lifts.
Coaches the three lifts to competition standard — stance, bracing, bar path, and attempt selection. Has prepared dozens of lifters for sanctioned meets.
Builds the mobility, prehab, and conditioning work layered into every program. Focuses on durable joints and repeat-effort capacity that lasts for decades.
Credentials & standards
Every member of our training team meets the same credentialing bar — and stays current through required continuing education.
Work with us
Book a free consultation and spend an hour with the coach who'll build your program. No pressure, no contracts.